Do you speak "wellbeing"? You can, at the Oriental Park in Porto

Enhancing wellbeing with walks and physical exercise at the Oriental Park is the offer for this Sunday, and it looks like the weather is chilling a bit, so the better it will feel. Between 10am and 11am, there is the free session of the municipal programme "Domingos em Forma", boosted by Ágora - Cultura e Desporto do Porto. 

The event "Domingos em Forma" (literally, Sundays in shape) is exclusively done outdoors and the usual free transport between the Campanhã Station and the Oriental Park of Porto is no longer available.

Each session has a limited capacity of 20 people, who will then be organised into groups of 10 people. The meeting point is nearby the main entrance at the Pavilhão Municipal do Lagarteiro.

The activity is limited to two groups of 20 participants each, due to the current health crisis and the activity is exclusively held outdoors.

Previous appointment is mandatory via email desporto@agoraporto.pt and one should wait for confirmation. Applications should be carried out on a week by week basis.

The Days with Energy activities are ill-advised for pregnant women, people aged 60 or more and people with chronic diseases.