"Days with Energy" Municipal Programme is now held indoors

The Municipal Programme "Days with Energy" invites everyone to Yoga, Pilates, and Tai Chi sessions. These events are held every Saturday at the Fontes Pereira de Melo Pavilion and are access free. You only need to wear comfortable clothes.

Some activities have already kicked off on 19th October but there are still plenty of weekends to profit from as these sessions will be held indoors till May 2020.

This is the perfect opportunity to boost one's own energy and inner stamina, following a hectic week.

Take a deep breath and schedule the programme in your agenda, as from October till May, the Fontes Pereira de Melo pavilion welcomes participants to various activities.

The "Days with Energy" Municipal Programme is a municipal project aimed at promoting physical activity and raising awareness on the importance of staying active and living a healthy lifestyle.

Participation is free for people of all ages, experienced or inexperienced practitioners. Comfortable clothes and shoes are advised.

Timetable:

- 9 o'clock: Pilates

- 10 o'clock: Yoga

- 11 o'clock: Tai chi

Simply show up!