Tai chi gathers hundreds of people by the sea
Article
Saturday, 29 July, the extra hour in the light can be appreciated with relaxing revitalizing time to reconnect with one's own innermost being.
The end of the afternoon, next to Praia Internacional do Porto invites you to Spirit Sunset Wellness Day. This initiative that takes place between 7 pm and 9.30 pm, whith hundreds of people gathering to practice tai chi.
Everyone is invited to join in, the event is free but requires prior online registration and participants must be dressed in white.
See here for more information.
PROGRAMME- Tai Chi Chen System:- 11 movements shape - Lao Jia (ancient style)
- Qi Gong Liu Zi Jue: The six sounds of Healing
- Zhan Zhuang: Standing Tree exercise - Quiet Standing