Discover the power of healthy walks with the municipal programme Porto Saudável

The "Porto Saudável" programme is here until December ends to boost your fitness success. This initiative is about helping participants to stay fit and healthy. It is promoted by the municipal company Ágora, and organised by Runporto. 

The first phase of this programme was held between 9th August and 4th October; as the new season settles, the programme is extended till the end of December.

Prepare your trainers and sneakers as every Sunday morning till Xmas, there's a walk to help you stay fit. Know that this programme also enables participants to discover the city's iconic places.

Set the agenda as the next walk is scheduled for 18th October.

There will be five new routes to this "Walk to discovering the city" (Uma caminhada à descoberta da cidade), which is the motto to these 5km walk through the Invicta, with journeys starting at 10am and at 10.30am.

All sessions are oriented by physical education professionals and planned in line with the preventive measures issued by the DGS. Take your mask, set your route and prepare for wellness at its best.

Applications are free but prior registration is mandatory. Register HERE.

Timetable

18th Oct: Praça de Francisco Sá Carneiro ("Velásquez")

25th Oct: Praça da República

1st Nov: Praça da República

8th Nov: Praça da República

15th Nov: Praça de Gomes Teixeira ("Leões")

22nd Nov: Praça de Gomes Teixeira ("Leões")

29th Nov: Praça de Mouzinho de Albuquerque ("Rotunda da Boavista")

6th Dec: Praça de Mouzinho de Albuquerque ("Rotunda da Boavista")

13th Dec: Avenida dos Aliados

20th Dec: Avenida dos Aliados