Planning to exercise over the weekend? Take your cue from Sundays in Shape municipal programme

Every Sunday, Ágora promotes one-hour exercising and a walk in the Parque Oriental da Cidade do Porto, in the scope of the “Domingos em Forma” [“Sundays in Shape”, free translation] programme. All activities are planned and delivered by physical education professionals and a medical team in on site as a precautionary measure. So, all is set for you to start working on your wellness.

Participants meet at 10 am each Sunday, at the Municipal Pavilion of Lagarteiro and following the warm up, the walk is set through the Parque Oriental da Cidade, until 11 am. Ágora offers free transport from Campanhã Railroad station to Lagarteiro, with departures at 9.20 am and at 9.40 am.

All activities are open to persons of all ages. Those who wish to participate should send an email to desporto@agoraporto.pt, stating name, chosen programme, class and location, until 5.30 pm every Friday.